{"id":2,"date":"2025-02-16T12:47:36","date_gmt":"2025-02-16T12:47:36","guid":{"rendered":"https:\/\/www.tiramisuyoga.com\/?page_id=2"},"modified":"2026-03-14T19:00:38","modified_gmt":"2026-03-14T19:00:38","slug":"inicio","status":"publish","type":"page","link":"https:\/\/www.tiramisuyoga.com\/es\/","title":{"rendered":"Inicio"},"content":{"rendered":"<div class=\"wp-block-cover alignfull is-light has-custom-content-position is-position-top-center\" style=\"margin-top:-20px;padding-top:0;padding-bottom:0;min-height:1080px;aspect-ratio:unset;\"><video class=\"wp-block-cover__video-background intrinsic-ignore\" autoplay muted loop playsinline src=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2026\/02\/0203.mp4\" style=\"object-position:50% 10%\" data-object-fit=\"cover\" data-object-position=\"50% 10%\"><\/video><span aria-hidden=\"true\" class=\"wp-block-cover__background has-accent-4-background-color has-background-dim-10 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div class=\"wp-block-group has-border-color has-contrast-border-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-b2c3eacd wp-block-group-is-layout-constrained\" style=\"border-width:1px;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-left-radius:30px;border-bottom-right-radius:30px;background-color:#ffffff54;margin-top:var(--wp--preset--spacing--50);padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--60)\">\n<h2 class=\"wp-block-heading has-text-align-center is-style-default has-text-color has-link-color has-x-large-font-size wp-elements-1\" style=\"color:#445c69\">Recuperar el equilibrio, respiraci\u00f3n a respiraci\u00f3n<\/h2>\n\n\n\n<p class=\"has-text-align-center has-text-color has-link-color has-medium-font-size wp-elements-2 wp-block-paragraph\" style=\"color:#445c69\">Olv\u00eddate del estr\u00e9s y el cansancio.<br>\u00danete a nuestra comunidad para practicar el yoga que realmente te recarga. Clases para todos los niveles, en grupo o privadas, c\u00f3modamente online.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-background has-border-color has-the-seasons-font-family has-large-font-size has-custom-font-size wp-element-button\" href=\"https:\/\/www.tiramisuyoga.com\/es\/rutas\/\" style=\"border-color:#FFFFFF;border-width:1px;border-top-left-radius:15px;border-top-right-radius:15px;border-bottom-left-radius:15px;border-bottom-right-radius:15px;background-color:#27293030;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--50)\">REDESCUBRE TU ARMON\u00cdA<\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-cover alignfull\" style=\"margin-top:0px;margin-bottom:0;box-shadow:var(--wp--preset--shadow--natural)\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-accent-2-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<h2 class=\"wp-block-heading has-text-align-center is-style-default has-xx-large-font-size\">La mayor energ\u00eda es la energ\u00eda interior, y tengo el honor de guiarte para que la despiertes.<\/h2>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull only-desktop has-accent-2-background-color has-background has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" id=\"only-desktop\" style=\"margin-top:0\">\n<div class=\"wp-block-cover alignwide is-light only-desktop\" style=\"border-top-left-radius:30px;border-top-right-radius:30px;margin-top:0;padding-top:0px;min-height:100vh;aspect-ratio:unset;\" id=\"only-desktop\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" class=\"wp-block-cover__image-background wp-image-103\" alt=\"\" src=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/02\/PSX_20231105_120259-scaled.jpg\" data-object-fit=\"cover\" srcset=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/02\/PSX_20231105_120259-scaled.jpg 2560w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/02\/PSX_20231105_120259-300x225.jpg 300w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/02\/PSX_20231105_120259-1024x768.jpg 1024w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/02\/PSX_20231105_120259-768x576.jpg 768w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/02\/PSX_20231105_120259-1536x1152.jpg 1536w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/02\/PSX_20231105_120259-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim-20 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<div class=\"wp-block-columns are-vertically-aligned-center is-layout-flex wp-container-core-columns-is-layout-d3872a76 wp-block-columns-is-layout-flex\" style=\"padding-top:300px;padding-bottom:0\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center has-border-color has-base-border-color has-background is-layout-flow wp-container-core-column-is-layout-9fc2679f wp-block-column-is-layout-flow\" style=\"border-width:1px;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-left-radius:30px;border-bottom-right-radius:30px;background-color:#3e4a3aa3;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--30);flex-basis:40%\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-container-core-group-is-layout-e56862fe wp-block-group-is-layout-constrained\" style=\"padding-right:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--40)\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color wp-elements-3 wp-block-paragraph\">Soy Mujer, Yoguini, Maestra de Reiki y exploradora por dentro y por fuera, con 72 pa\u00edses visitados.<\/p>\n\n\n\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color wp-elements-4 wp-block-paragraph\">Con los a\u00f1os, me he dado cuenta de que el viaje m\u00e1s misterioso es el interior. <\/p>\n\n\n\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color wp-elements-5 wp-block-paragraph\">Este viaje es interminable, con nuevos descubrimientos y transformaciones constantes. <\/p>\n\n\n\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color wp-elements-6 wp-block-paragraph\">El cambio es la \u00fanica certeza de la vida y me gusta compartir formas de aceptarlo, abrazarlo y cultivarlo.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-base-color has-accent-1-background-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/www.tiramisuyoga.com\/es\/quienes-son\/\" style=\"border-style:none;border-width:0px;border-radius:0px;box-shadow:var(--wp--preset--shadow--natural)\">QUI\u00c9N SOY<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull only-mobile has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\" id=\"only-mobile\" style=\"box-shadow:none\">\n<figure class=\"wp-block-image alignfull\" style=\"margin-top:-20px\"><img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/02\/PSX_20231105_120259-scaled.jpg\" alt=\"\" class=\"wp-image-103\" srcset=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/02\/PSX_20231105_120259-scaled.jpg 2560w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/02\/PSX_20231105_120259-300x225.jpg 300w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/02\/PSX_20231105_120259-1024x768.jpg 1024w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/02\/PSX_20231105_120259-768x576.jpg 768w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/02\/PSX_20231105_120259-1536x1152.jpg 1536w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/02\/PSX_20231105_120259-2048x1536.jpg 2048w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:0\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Soy Mujer, Yoguini, Maestra de Reiki y exploradora por dentro y por fuera, con 72 pa\u00edses visitados.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Con los a\u00f1os, me he dado cuenta de que el viaje m\u00e1s misterioso es el interior. <\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Este viaje es interminable, con nuevos descubrimientos y transformaciones constantes. <\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">El cambio es la \u00fanica certeza de la vida y me gusta compartir formas de aceptarlo, abrazarlo y cultivarlo.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-base-color has-accent-1-background-color has-text-color has-background has-link-color has-text-align-center wp-element-button\" href=\"https:\/\/www.tiramisuyoga.com\/es\/quienes-son\/\" style=\"border-style:none;border-width:0px;border-radius:0px;box-shadow:var(--wp--preset--shadow--natural)\">QUI\u00c9N SOY<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"margin-top:0;margin-bottom:0;height:var(--wp--preset--spacing--40)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-accent-4-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-42b88257 wp-block-group-is-layout-constrained\" style=\"border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--30);box-shadow:var(--wp--preset--shadow--deep)\">\n<h2 class=\"wp-block-heading has-text-align-center has-xx-large-font-size\">Mi misi\u00f3n<\/h2>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-contrast-border-color has-accent-5-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-149d75d1 wp-block-group-is-layout-constrained\" style=\"border-width:1px;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-left-radius:30px;border-bottom-right-radius:30px;min-height:0px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--30);box-shadow:var(--wp--preset--shadow--natural)\">\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>Mi misi\u00f3n, tu transformaci\u00f3n<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Con <strong>m\u00e1s de 12 a\u00f1os de ense\u00f1anza<\/strong> y m\u00e1s de <strong>2000 horas de formaci\u00f3n certificada<\/strong> (Cursos de Formaci\u00f3n de Profesores), mi experiencia es la base s\u00f3lida sobre la que construyo cada lecci\u00f3n. Estas cifras no son meras estad\u00edsticas, sino la garant\u00eda de un enfoque profesional, seguro y profundo que combina lo mejor de diferentes tradiciones.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.tiramisuyoga.com\/es\/mi-mision\/\" style=\"border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;box-shadow:var(--wp--preset--shadow--natural)\">M\u00e1s informaci\u00f3n<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light ombra\" style=\"margin-top:0\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-accent-2-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color has-lora-font-family has-x-large-font-size wp-elements-7 wp-block-paragraph\"><em>Cuidar tu cuerpo y tu mente es un acto de amor hacia ti mismo.<\/em> <em>El equilibrio, el bienestar y la conciencia surgen de la atenci\u00f3n diaria que prestamos a nuestra salud interior y exterior.<\/em><\/p>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-accent-4-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-42b88257 wp-block-group-is-layout-constrained\" style=\"border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--30);box-shadow:var(--wp--preset--shadow--natural)\">\n<h2 class=\"wp-block-heading has-text-align-center has-xx-large-font-size\">Mi m\u00e9todo<\/h2>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-contrast-border-color has-accent-5-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-149d75d1 wp-block-group-is-layout-constrained\" style=\"border-width:1px;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-left-radius:30px;border-bottom-right-radius:30px;min-height:0px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--30);box-shadow:var(--wp--preset--shadow--natural)\">\n<p class=\"has-text-align-center wp-block-paragraph translation-block\"><strong>Tira-mi-s\u00f9 Yoga<\/strong> es el estilo que he creado tras m\u00e1s de una d\u00e9cada de pasi\u00f3n y dedicaci\u00f3n a la ense\u00f1anza.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Al igual que el postre italiano que todos adoramos, mis clases son una h\u00e1bil fusi\u00f3n de ingredientes ricos y variados, dise\u00f1ados para elevarte suavemente, capa a capa.&nbsp;<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">No se trata de un solo tipo de yoga, sino de una experiencia hol\u00edstica que combina lo mejor de varias tradiciones.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.tiramisuyoga.com\/es\/el-metodo\/\" style=\"border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;box-shadow:var(--wp--preset--shadow--natural)\">DESCUBRA M\u00c1S<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center is-style-text-display has-xx-large-font-size is-style-text-display--1\">Dicen de m\u00ed.<\/h2>\n\n\n\n<div class=\"wp-block-group alignwide is-layout-flow wp-block-group-is-layout-flow\"><pre class=\"ti-widget\" style=\"display: none\"><template id=\"trustindex-google-widget-html\"><div class=\"ti-widget  ti-goog ti-disable-font ti-review-text-mode-readmore ti-text-align-center\" data-no-translation=\"true\" data-time-locale=\"%d %s fa|oggi|giorno|giorni|settimana|settimane|mese|mesi|anno|anni\" data-plugin-version=\"13.3.2\" data-layout-id=\"4\" data-layout-category=\"slider\" data-set-id=\"drop-shadow\" data-pid=\"\" data-language=\"it\" data-close-locale=\"Chiudi\" data-review-target-width=\"300\" data-css-version=\"2\" data-reply-by-locale=\"Risposta dal proprietario\" data-only-rating-locale=\"Questo utente ha lasciato solo una valutazione.\" data-pager-autoplay-timeout=\"6\"> <div class=\"ti-widget-container ti-col-3\"> <div class=\"ti-reviews-container\"> <div class=\"ti-controls\"> <div class=\"ti-next\" aria-label=\"Prossima recensione\" role=\"button\" tabindex=\"0\"><\/div> <div class=\"ti-prev\" aria-label=\"Recensione precedente\" role=\"button\" tabindex=\"0\"><\/div> <\/div> <div class=\"ti-reviews-container-wrapper\">  <div data-empty=\"0\" data-time=\"1768867200\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Pubblicato su Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocJw5gSQBhxvPgGh8KGgySyFDRjkBaVxeRFqA8CQdGwRFWuANQ=w40-h40-c-rp-mo-br100\" alt=\"micol berti profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> micol berti <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica che la fonte originale della recensione sia Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Ho conosciuto Fabiola nel 2018 perch\u00e9 mi sono iscritta a un viaggio yoga organizzato da lei e da quel momento non l\u2019ho pi\u00f9 lasciata. Le pratiche con lei non solo fanno lavorare fisicamente ma lasciano anche un senso di leggerezza e serenit\u00e0 che dura per giorni.\nAncora oggi la seguo in tiramis\u00f9 yoga e non posso fare altro che consigliarla al 100%!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Nascondere\" data-open-text=\"Leggi di pi\u00f9\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1768780800\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Pubblicato su Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUXDkeJ-PiazOFrPzMXV3bnMt-1g6ZXdQOFZ9aCBzKAsiL_wNTQBg=w40-h40-c-rp-mo-ba3-br100\" alt=\"Patrizia Ridolfo profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Patrizia Ridolfo <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica che la fonte originale della recensione sia Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Fabiola \u00e8 molto preparata e ti guida in un percorso di benessere che coinvolge il corpo e la mente. Fabiola \u00e8 molto positiva e ti fa sentire bene<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Nascondere\" data-open-text=\"Leggi di pi\u00f9\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1768694400\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Pubblicato su Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUJbNKyXsZfIaDKadGYJ8rb2kivwDURSW0LdsDGKqKC82PmA1M=w40-h40-c-rp-mo-br100\" alt=\"Anita Avanzini profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Anita Avanzini <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica che la fonte originale della recensione sia Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->La classe di fabi mette insieme diversi tipi di yoga: la classe \u00e8 fisicamente dolce, ma efficace per riequilibrare e sciogliere le tensioni interiori.\nAssolutamente raccomandabile !<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Nascondere\" data-open-text=\"Leggi di pi\u00f9\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1768694400\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Pubblicato su Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjWlE3lJgpR7AuP798_UxrNZN_Rg2FIA_yuk80wQKv_oAE8hM1mA=w40-h40-c-rp-mo-br100\" alt=\"Alice Modena profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Alice Modena <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica che la fonte originale della recensione sia Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Faby sempre una garanzia!<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Nascondere\" data-open-text=\"Leggi di pi\u00f9\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1768694400\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Pubblicato su Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLb3jPba4gqoS2clQ1c3gEcDxi4XXJW86C9Sviisv7nPaJS7Q=w40-h40-c-rp-mo-br100\" alt=\"Marcella Banchini profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Marcella Banchini <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica che la fonte originale della recensione sia Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Un rifugio nella pace e nella seenita<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Nascondere\" data-open-text=\"Leggi di pi\u00f9\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1768435200\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Pubblicato su Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKJEH046tRbmIFeXNFrEL3dErV8JaiRVqkpLojJMoDJBSVElA=w40-h40-c-rp-mo-br100\" alt=\"san lorenzo profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> san lorenzo <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica che la fonte originale della recensione sia Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Fiabiola is a great yoga teacher and warm caring person \u2764\ufe0f<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Nascondere\" data-open-text=\"Leggi di pi\u00f9\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1766620800\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Pubblicato su Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocIDotybzvNlSTTHUoNGxovgd2MvXdaaFPr1OhfZuTTmZHh4Jg=w40-h40-c-rp-mo-br100\" alt=\"DeVis profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> DeVis <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica che la fonte originale della recensione sia Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Un'insegnante di yoga eccezionale. Le sue lezioni mi hanno aiutato in primis con la postura, e poi in generale con la mia crescita personale. \u00c8 dolce nelle spiegazioni e molto professionale. Grazie Fabiola per questa bellissima esperienza, non vedo l'ora di riprendere i corsi !<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Nascondere\" data-open-text=\"Leggi di pi\u00f9\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1765929600\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Pubblicato su Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocLzOI7bC4p9-lZj79WV6rLutTez4yFR76lYkHicY8VM29IKgQ=w40-h40-c-rp-mo-br100\" alt=\"Vanessa Marchi profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Vanessa Marchi <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica che la fonte originale della recensione sia Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Sono assolutamente entusiasta della mia esperienza con Fabiola. Le sue lezioni di yoga sono un vero e proprio rifugio di pace e serenit\u00e0. La sua guida \u00e8 chiara e accessibile, anche per i principianti come me.\nLa sua capacit\u00e0 di adattare le pose alle esigenze individuali \u00e8 incredibile, e mi sento sempre al sicuro e supportata durante la pratica. La sua energia \u00e8 contagiosa e mi trasmette energia e relax allo stesso tempo.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Nascondere\" data-open-text=\"Leggi di pi\u00f9\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1765929600\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Pubblicato su Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a-\/ALV-UjUNUIWrFInORr9FlUbqqUYkaIuqkuOYe2GXM2vErf9INasOOxNX=w40-h40-c-rp-mo-br100\" alt=\"Luca Golfarelli profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Luca Golfarelli <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica che la fonte originale della recensione sia Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Super esperienza!! Fabiola una persona squisita e soprattutto una bravissima insegnante con una grande passione e tanti anni di formazione alle spalle in Italia e in India.<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Nascondere\" data-open-text=\"Leggi di pi\u00f9\"><\/span> <\/div> <\/div>  <div data-empty=\"0\" data-time=\"1765929600\" class=\"ti-review-item source-Google ti-image-layout-thumbnail\" data-id=\"cfcd208495d565ef66e7dff9f98764da\" data-language=\"\"> <div class=\"ti-inner\"> <div class=\"ti-review-header\"> <div class=\"ti-platform-icon ti-with-tooltip\"> <span class=\"ti-tooltip\">Pubblicato su Google<\/span> <trustindex-image data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/icon.svg\" alt=\"Google\" width=\"20\" height=\"20\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-img\"> <trustindex-image data-imgurl=\"https:\/\/lh3.googleusercontent.com\/a\/ACg8ocKimJm5OrkFVMvXZstPUAjYvcZj_4KyV-95GaPBk0mGq4GFhQ=w40-h40-c-rp-mo-br100\" alt=\"Lisa De Lucia profile picture\" loading=\"lazy\"><\/trustindex-image> <\/div> <div class=\"ti-profile-details\"> <div class=\"ti-name\"> Lisa De Lucia <\/div> <div class=\"ti-date\"><\/div> <\/div> <\/div> <span class=\"ti-stars\"><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 1\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 2\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 3\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 4\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><trustindex-image class=\"ti-star\" data-imgurl=\"https:\/\/cdn.trustindex.io\/assets\/platform\/Google\/star\/f.svg\" alt=\"Google star 5\" width=\"17\" height=\"17\" loading=\"lazy\"><\/trustindex-image><span class=\"ti-verified-review ti-verified-platform\"><span class=\"ti-verified-tooltip\">Trustindex verifica che la fonte originale della recensione sia Google.<\/span><\/span><\/span> <div class=\"ti-review-text-container ti-review-content\"><!-- R-CONTENT -->Fabiola \u00e8 una bravissima insegnante io ho fatto yoga e meditazione con lei,ti accompagna dolcemente in un bellissimo viaggio con il tuo corpo e all'interno del tuo  corpo..per sentirti percepirti,ascoltarti,grazie.Lisa<!-- R-CONTENT --><\/div> <span class=\"ti-read-more\" data-container=\".ti-review-content\" data-collapse-text=\"Nascondere\" data-open-text=\"Leggi di pi\u00f9\"><\/span> <\/div> <\/div>  <\/div> <div class=\"ti-controls-line\"> <div class=\"dot\"><\/div> <\/div> <\/div>    <\/div> <\/div> <\/template><\/pre><div data-src=\"https:\/\/cdn.trustindex.io\/loader.js?wp-widget\" data-template-id=\"trustindex-google-widget-html\" data-css-url=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/trustindex-google-widget.css?1787104497\"><\/div><\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-accent-4-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-42b88257 wp-block-group-is-layout-constrained\" style=\"border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--30);box-shadow:var(--wp--preset--shadow--deep)\">\n<h2 class=\"wp-block-heading has-text-align-center has-xx-large-font-size\">Mis caminos<\/h2>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group has-border-color has-contrast-border-color has-accent-5-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-149d75d1 wp-block-group-is-layout-constrained\" style=\"border-width:1px;border-top-left-radius:30px;border-top-right-radius:30px;border-bottom-left-radius:30px;border-bottom-right-radius:30px;min-height:0px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--30);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--30);box-shadow:var(--wp--preset--shadow--natural)\">\n<h2 class=\"wp-block-heading has-text-align-center\"><strong>\u00bfNo sabe por d\u00f3nde empezar?<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Cada camino que ofrezco est\u00e1 dise\u00f1ado para acompa\u00f1arte de forma \u00fanica en tu viaje de crecimiento, bienestar y consciencia.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Si buscas m\u00e1s energ\u00eda, equilibrio interior o simplemente un momento para ti, hay una propuesta para ti.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Averig\u00fce cu\u00e1l es la ruta perfecta para usted<\/strong> haciendo clic en el bot\u00f3n de abajo y d\u00e9jate guiar hacia la versi\u00f3n m\u00e1s aut\u00e9ntica de ti mismo.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.tiramisuyoga.com\/es\/rutas\/\" style=\"border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;box-shadow:var(--wp--preset--shadow--natural)\">RUTAS<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-cover alignfull is-light\" style=\"margin-top:0px;box-shadow:var(--wp--preset--shadow--natural);min-height:100vh;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-accent-2-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container has-global-padding is-layout-constrained wp-block-cover-is-layout-constrained\">\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" id=\"podcast\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-media-text alignwide is-stacked-on-mobile is-vertically-aligned-center\" style=\"border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;grid-template-columns:57% auto\"><figure class=\"wp-block-media-text__media\"><a href=\"https:\/\/open.spotify.com\/show\/1UDWs6rH0PwtCspGMYC1Ni?si=db3a2d6f27a94f3b\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/12\/podcast-trasp-1-768x1024.png\" alt=\"\" class=\"wp-image-1628 size-full\" srcset=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/12\/podcast-trasp-1-768x1024.png 768w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/12\/podcast-trasp-1-225x300.png 225w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/12\/podcast-trasp-1-9x12.png 9w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/12\/podcast-trasp-1.png 960w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/a><\/figure><div class=\"wp-block-media-text__content\">\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color wp-elements-8 wp-block-paragraph\"><strong>Escuchar el Podcast de Yoga Tira-mi-s\u00f9<\/strong><br>Historias, inspiraciones y pr\u00e1cticas para nutrir cuerpo, mente y alma.<\/p>\n\n\n\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color wp-elements-9 wp-block-paragraph\">Pulsa play y comienza tu viaje interior<\/p>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--30)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-35f06ea7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/open.spotify.com\/show\/1UDWs6rH0PwtCspGMYC1Ni?si=4edbf83728f34b6e\" style=\"border-style:none;border-width:0px;border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-left-radius:0px;border-bottom-right-radius:0px;box-shadow:var(--wp--preset--shadow--natural)\" target=\"_blank\" rel=\"noreferrer noopener\">SPOTIFY<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p class=\"has-text-align-center has-base-color has-text-color has-link-color wp-elements-10 wp-block-paragraph\"><em>Para quienes quieran aprender a vivir con ligereza siguiendo la vida loca de Lucilla (a partir de una historia real) y la filosof\u00eda y\u00f3guica y budista.<\/em><\/p>\n<\/blockquote>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group alignwide has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:var(--wp--preset--spacing--50)\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center is-style-text-display has-x-large-font-size is-style-text-display--2\">\u00bfQuiere profundizar en su pr\u00e1ctica?<br>Descubra los \u00faltimos art\u00edculos sobre yoga, meditaci\u00f3n y bienestar.<\/h2>\n\n\n\n<div class=\"wp-block-query alignwide is-layout-flow wp-block-query-is-layout-flow\">\n<div class=\"wp-block-group has-global-padding is-layout-constrained wp-block-group-is-layout-constrained\"><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\" style=\"padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\"><ul class=\"wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-f9654b6d wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-2693 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/www.tiramisuyoga.com\/es\/quanto-spesso-praticare-yoga-frequenza-costanza-e-aspettative-reali\/\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1280\" src=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2026\/02\/yoga-consistency-e1770322957983.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\u00bfCon qu\u00e9 frecuencia practicar yoga? Frecuencia, constancia y expectativas reales\" style=\"border-top-left-radius:50px;border-top-right-radius:50px;border-bottom-left-radius:50px;border-bottom-right-radius:50px;aspect-ratio:1;width:100%;object-fit:cover;box-shadow:var(--wp--preset--shadow--natural);\" srcset=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2026\/02\/yoga-consistency-e1770322957983.jpg 1280w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2026\/02\/yoga-consistency-e1770322957983-300x300.jpg 300w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2026\/02\/yoga-consistency-e1770322957983-1024x1024.jpg 1024w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2026\/02\/yoga-consistency-e1770322957983-150x150.jpg 150w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2026\/02\/yoga-consistency-e1770322957983-768x768.jpg 768w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2026\/02\/yoga-consistency-e1770322957983-12x12.jpg 12w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><\/figure>\n\n<h2 class=\"has-text-align-center wp-block-post-title\"><a href=\"https:\/\/www.tiramisuyoga.com\/es\/quanto-spesso-praticare-yoga-frequenza-costanza-e-aspettative-reali\/\" target=\"_self\" >\u00bfCon qu\u00e9 frecuencia practicar yoga? Frecuencia, constancia y expectativas reales<\/a><\/h2>\n\n<div class=\"has-text-align-center wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">\u00bfCon qu\u00e9 frecuencia es realmente necesario practicar yoga? En esta gu\u00eda encontrar\u00e1s una respuesta realista y sostenible: c\u00f3mo construir una rutina adecuada para tu vida, por qu\u00e9 la constancia es m\u00e1s importante que la intensidad y c\u00f3mo liberarte de las expectativas que te alejan de la pr\u00e1ctica.<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/www.tiramisuyoga.com\/es\/quanto-spesso-praticare-yoga-frequenza-costanza-e-aspettative-reali\/\">Leer m\u00e1s..<\/a><\/p><\/div>\n<\/li><li class=\"wp-block-post post-2690 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/www.tiramisuyoga.com\/es\/yoga-dolce-e-sistema-nervoso-perche-rallentare-fa-bene\/\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"1280\" src=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2026\/02\/deep-rest-yoga-e1770322417569.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Yoga suave y sistema nervioso: por qu\u00e9 bajar el ritmo es bueno\" style=\"border-top-left-radius:50px;border-top-right-radius:50px;border-bottom-left-radius:50px;border-bottom-right-radius:50px;aspect-ratio:1;width:100%;object-fit:cover;box-shadow:var(--wp--preset--shadow--natural);\" srcset=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2026\/02\/deep-rest-yoga-e1770322417569.jpg 1280w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2026\/02\/deep-rest-yoga-e1770322417569-300x300.jpg 300w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2026\/02\/deep-rest-yoga-e1770322417569-1024x1024.jpg 1024w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2026\/02\/deep-rest-yoga-e1770322417569-150x150.jpg 150w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2026\/02\/deep-rest-yoga-e1770322417569-768x768.jpg 768w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2026\/02\/deep-rest-yoga-e1770322417569-12x12.jpg 12w\" sizes=\"auto, (max-width: 1280px) 100vw, 1280px\" \/><\/a><\/figure>\n\n<h2 class=\"has-text-align-center wp-block-post-title\"><a href=\"https:\/\/www.tiramisuyoga.com\/es\/yoga-dolce-e-sistema-nervoso-perche-rallentare-fa-bene\/\" target=\"_self\" >Yoga suave y sistema nervioso: por qu\u00e9 bajar el ritmo es bueno<\/a><\/h2>\n\n<div class=\"has-text-align-center wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">Ralentizar no es una p\u00e9rdida de tiempo, sino una necesidad del sistema nervioso. En este art\u00edculo profundizamos en la conexi\u00f3n entre el yoga suave y el sistema nervioso, explicando por qu\u00e9 las pr\u00e1cticas lentas y conscientes pueden ayudar a reducir el estr\u00e9s y la tensi\u00f3n, promoviendo el equilibrio y el bienestar.<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/www.tiramisuyoga.com\/es\/yoga-dolce-e-sistema-nervoso-perche-rallentare-fa-bene\/\">Leer m\u00e1s..<\/a><\/p><\/div>\n<\/li><li class=\"wp-block-post post-2687 post type-post status-publish format-standard has-post-thumbnail hentry category-blog\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/www.tiramisuyoga.com\/es\/respirazione-e-yoga-perche-il-respiro-cambia-davvero-la-pratica\/\" target=\"_self\" ><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1920\" src=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2026\/02\/20231218_101441-scaled-e1770322008787.jpg\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Respiraci\u00f3n y yoga: por qu\u00e9 la respiraci\u00f3n realmente cambia la pr\u00e1ctica\" style=\"border-top-left-radius:50px;border-top-right-radius:50px;border-bottom-left-radius:50px;border-bottom-right-radius:50px;aspect-ratio:1;width:100%;object-fit:cover;box-shadow:var(--wp--preset--shadow--natural);\" srcset=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2026\/02\/20231218_101441-scaled-e1770322008787.jpg 1920w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2026\/02\/20231218_101441-scaled-e1770322008787-300x300.jpg 300w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2026\/02\/20231218_101441-scaled-e1770322008787-1024x1024.jpg 1024w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2026\/02\/20231218_101441-scaled-e1770322008787-150x150.jpg 150w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2026\/02\/20231218_101441-scaled-e1770322008787-768x768.jpg 768w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2026\/02\/20231218_101441-scaled-e1770322008787-1536x1536.jpg 1536w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2026\/02\/20231218_101441-scaled-e1770322008787-12x12.jpg 12w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a><\/figure>\n\n<h2 class=\"has-text-align-center wp-block-post-title\"><a href=\"https:\/\/www.tiramisuyoga.com\/es\/respirazione-e-yoga-perche-il-respiro-cambia-davvero-la-pratica\/\" target=\"_self\" >Respiraci\u00f3n y yoga: por qu\u00e9 la respiraci\u00f3n realmente cambia la pr\u00e1ctica<\/a><\/h2>\n\n<div class=\"has-text-align-center wp-block-post-excerpt\"><p class=\"wp-block-post-excerpt__excerpt\">En yoga, la respiraci\u00f3n no es un detalle, sino una gu\u00eda. En esta gu\u00eda, descubre por qu\u00e9 la respiraci\u00f3n es tan central en la pr\u00e1ctica del yoga y c\u00f3mo puede transformar la forma en que te mueves, te relajas y te escuchas, incluso sin posturas complejas.<\/p><p class=\"wp-block-post-excerpt__more-text\"><a class=\"wp-block-post-excerpt__more-link\" href=\"https:\/\/www.tiramisuyoga.com\/es\/respirazione-e-yoga-perche-il-respiro-cambia-davvero-la-pratica\/\">Leer m\u00e1s..<\/a><\/p><\/div>\n<\/li><\/ul><\/div>\n\n\n\n<div class=\"wp-block-group is-layout-flow wp-block-group-is-layout-flow\"><nav class=\"alignfull wp-block-query-pagination is-content-justification-space-between is-layout-flex wp-container-core-query-pagination-is-layout-4dea2dca wp-block-query-pagination-is-layout-flex\" aria-label=\"Paginaci\u00f3n\">\n\n\n<div class=\"wp-block-query-pagination-numbers\"><span aria-current=\"page\" class=\"page-numbers current\">1<\/span>\n<a class=\"page-numbers\" href=\"?query-23-page=2\">2<\/a>\n<a 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has-background is-content-justification-center is-layout-flex wp-container-core-group-is-layout-67a65b43 wp-block-group-is-layout-flex\" style=\"padding-top:0;padding-right:0;padding-bottom:0;padding-left:0\">\n<figure class=\"wp-block-image size-full is-resized ombra\"><a href=\"https:\/\/theyogainstitute.org\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"125\" src=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/02\/yoga-institute.jpg\" alt=\"\" class=\"wp-image-504\" style=\"aspect-ratio:1;object-fit:contain;width:200px\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized ombra\"><a href=\"https:\/\/www.efoa.it\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"84\" src=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/02\/efoa.png\" alt=\"\" class=\"wp-image-506\" style=\"aspect-ratio:1;object-fit:contain;width:200px\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized ombra\"><a href=\"https:\/\/shantapanischool.com\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"141\" src=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/02\/shanta-pani.jpg\" alt=\"\" class=\"wp-image-505\" style=\"aspect-ratio:1;object-fit:contain;width:200px\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized ombra is-style-default\" style=\"margin-top:0;margin-bottom:0\"><a href=\"https:\/\/www.goldenbridgeyoga.com\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"377\" height=\"377\" src=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/11\/Golden-Bridge-1.jpg\" alt=\"\" class=\"wp-image-1757\" style=\"aspect-ratio:1;object-fit:contain;width:200px\" srcset=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/11\/Golden-Bridge-1.jpg 377w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/11\/Golden-Bridge-1-300x300.jpg 300w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/11\/Golden-Bridge-1-150x150.jpg 150w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/11\/Golden-Bridge-1-12x12.jpg 12w\" sizes=\"auto, (max-width: 377px) 100vw, 377px\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized ombra\"><a href=\"https:\/\/www.hiyogacentre.com\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"57\" src=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/02\/himalayan-iyengar-yoga-centre.png\" alt=\"\" class=\"wp-image-507\" style=\"aspect-ratio:1;object-fit:contain;width:200px\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized ombra\"><a href=\"https:\/\/kopanmonastery.com\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"160\" height=\"139\" src=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/02\/kopan_monastery.png\" alt=\"\" class=\"wp-image-508\" style=\"aspect-ratio:1;object-fit:contain;width:200px\"\/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full is-resized ombra\"><a href=\"https:\/\/mandali.org\/\" target=\"_blank\" rel=\" noreferrer noopener\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/02\/mandali.jpg\" alt=\"\" class=\"wp-image-509\" style=\"width:200px\" title=\"\" srcset=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/02\/mandali.jpg 200w, https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/02\/mandali-150x150.jpg 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><\/figure>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Sono una Donna, una Yogini, una Master Reiki ed un&#8217;esploratrice dentro e fuori, con 72 paesi visitati. Durante gli anni, ho capito che il viaggio pi\u00f9 misterioso \u00e8 quello interiore. Questo percorso \u00e8 senza fine, con nuove scoperte e trasformazioni costanti. Il cambiamento \u00e8 l&#8217;unica certezza nella vita e mi piace condividere modi per accettarlo, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Tira-Mi-S\u00f9 Yoga - YOGA IS LIFE -<\/title>\n<meta name=\"description\" content=\"L\u2019energia pi\u00f9 grande \u00e8 quella che abbiamo dentro, ed io ho l\u2019onore di farvi da guida per poterla risvegliare.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tiramisuyoga.com\/es\/\" \/>\n<link rel=\"next\" href=\"https:\/\/www.tiramisuyoga.com\/2?query-23-page=2\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Tira-Mi-S\u00f9 Yoga - YOGA IS LIFE -\" \/>\n<meta property=\"og:description\" content=\"L\u2019energia pi\u00f9 grande \u00e8 quella che abbiamo dentro, ed io ho l\u2019onore di farvi da guida per poterla risvegliare.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.tiramisuyoga.com\/es\/\" \/>\n<meta property=\"og:site_name\" content=\"Tira-Mi-S\u00f9 Yoga\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-14T19:00:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.tiramisuyoga.com\/wp-content\/uploads\/2025\/02\/PSX_20231105_120259-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.tiramisuyoga.com\\\/\",\"url\":\"https:\\\/\\\/www.tiramisuyoga.com\\\/\",\"name\":\"Tira-Mi-S\u00f9 Yoga - 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