Regain your balance, one breath at a time
Forget stress and fatigue.
Join our community to practice yoga that really recharges you. Classes suitable for all levels, in groups or private, conveniently online
The greatest energy is the one we have inside, and I have the honor of being your guide to be able to awaken it.
I am a Woman, a Yogini, a Reiki Master and an explorer inside and out, with 72 countries visited.
Over the years, I have realized that the most mysterious journey is the inner journey.
This path is endless, with new discoveries and constant transformation.
Change is the only certainty in life, and I like to share ways to accept, embrace and cultivate it.
I am a Woman, a Yogini, a Reiki Master and an explorer inside and out, with 72 countries visited.
Over the years, I have realized that the most mysterious journey is the inner journey.
This path is endless, with new discoveries and constant transformation.
Change is the only certainty in life, and I like to share ways to accept, embrace and cultivate it.
My Mission
My mission, your transformation
With more than 12 years of teaching and more than 2000 hours of certified training (Teacher Training Courses), my experience is the solid foundation on which I build each and every lesson. These numbers are not just statistics, but the guarantee of a professional, confident and profound approach that combines the best of several traditions.
Taking care of the body and mind is an act of love toward oneself. Balance, well-being and mindfulness arise from our daily attention to our inner and outer health.
My Method
Tira-mi-sù Yoga is the style I created after more than a decade of passion and dedication to teaching.
Much like the Italian dessert we all love, my classes are a skillful fusion of rich and varied ingredients designed to gently elevate you, layer by layer.
It is not just one type of yoga, but a holistic experience that combines the best of several traditions.
Testimonials
My Pathways
Not sure where to start?
Each path I offer is designed to uniquely accompany you on your journey of growth, well-being and awareness.
Whether you are looking for more energy, inner balance or just a moment to yourself, there is a proposal that is right for you.
Find out which path is perfect for you clicking the button below and let it guide you to the most authentic version of yourself.
Listen to the Tira-mi-sù Yoga Podcast
Stories, inspirations and practices to nourish body, mind and soul.
Press play and begin your inner journey
For those who want to learn how to live lightly by following Lucilla's crazy life (from a true story) and yogic and Buddhist philosophy.
Do you want to deepen your practice?
Discover the latest articles on yoga, meditation, and well-being.
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Gentle yoga: what it is, who it is suitable for, and why it works
Gentle yoga is an accessible, slow, body-friendly practice suitable for those seeking wellness without forcing it. In this article find out what gentle yoga really is, who it is suitable for, and why it can be an effective choice even (and especially) for those just starting out.
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Yoga for those with no time: how to practice even with 10 minutes a day
Do you have little time but feel the need to take care of yourself? In this article discover how to practice yoga even with 10 minutes a day, in a simple and realistic way. A practical guide to integrating yoga into your daily life without pressure or unattainable expectations.
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Yoga online: does it really work? Pros and cons for those starting out
Does online yoga really work? In this article you will find an honest and accessible answer for those who are thinking about getting started: benefits, limitations, and practical advice on whether online practice may be right for you, without pressure or unrealistic expectations.
