Regain your balance, one breath at a time
Forget stress and fatigue.
Join our community to practice yoga that really recharges you. Classes suitable for all levels, in groups or private, conveniently online
The greatest energy is the one we have inside, and I have the honor of being your guide to be able to awaken it.

I am a Woman, a Yogini, a Reiki Master and an explorer inside and out, with 72 countries visited.
Over the years, I have realized that the most mysterious journey is the inner journey.
This path is endless, with new discoveries and constant transformation.
Change is the only certainty in life, and I like to share ways to accept, embrace and cultivate it.

I am a Woman, a Yogini, a Reiki Master and an explorer inside and out, with 72 countries visited.
Over the years, I have realized that the most mysterious journey is the inner journey.
This path is endless, with new discoveries and constant transformation.
Change is the only certainty in life, and I like to share ways to accept, embrace and cultivate it.
My Mission
My mission, your transformation
With more than 12 years of teaching and more than 2000 hours of certified training (Teacher Training Courses), my experience is the solid foundation on which I build each and every lesson. These numbers are not just statistics, but the guarantee of a professional, confident and profound approach that combines the best of several traditions.
Taking care of the body and mind is an act of love toward oneself. Balance, well-being and mindfulness arise from our daily attention to our inner and outer health.
My Method
Tira-mi-sù Yoga is the style I created after more than a decade of passion and dedication to teaching.
Much like the Italian dessert we all love, my classes are a skillful fusion of rich and varied ingredients designed to gently elevate you, layer by layer.
It is not just one type of yoga, but a holistic experience that combines the best of several traditions.
Testimonials
My Pathways
Not sure where to start?
Each path I offer is designed to uniquely accompany you on your journey of growth, well-being and awareness.
Whether you are looking for more energy, inner balance or just a moment to yourself, there is a proposal that is right for you.
Find out which path is perfect for you clicking the button below and let it guide you to the most authentic version of yourself.
Do you want to deepen your practice?
Discover the latest articles on yoga, meditation, and well-being.
-

Bija Mantra: the power of seed sounds to awaken energy
Bija Mantras are short, powerful sacred sounds that encapsulate the vibratory essence of each chakra. In this article you will discover what they are, how they are used, and why they represent one of the simplest and most effective practices for harmonizing body, mind, and spirit through sound.
-

The 7 Chakras: A Basic Guide to Understanding the Body’s Energy Centers
Chakras are energy centers along the body that influence our physical, emotional, and mental balance. In this article, you’ll discover what they are, where they are located, and which practices (asanas, colors, mantras) can help you rebalance them.
-

Yogic Morning Routine: How to Start Your Day with Energy and Presence
The first hour of the morning is a precious time to cultivate mindfulness, balance and vitality. In this article discover a simple yoga-inspired morning routine, suitable even for those with little time, to start the day with more centeredness and lightness.








